On a fluoride quest…

I have been thinking about this topic for a while. Forever Living has a non-fluoride toothpaste which we love (https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440500072227&itemCode=028), but I was wondering what and how much fluoride we need and if it’s a good idea to use it! I’d never paid any attention to this kind of thing before – it was a… Continue reading On a fluoride quest…

Super Spice

You’ve probably read stuff about Turmeric in the papers recently. Turmeric is the spice that gives curry its yellow colour. It has been used in India for thousands of years as a spice and medicinal herb. And Forever Living launched a joint supplement recently called Forever Move that is based on Turmeric and Egg Shell… Continue reading Super Spice

Are late dinners bad for you?

I came across an article that claimed late dinners are terrible for your health. We quite often don’t eat till 8pm, and I was wondering what the truth is in this. Is an 8pm dinner actually a late dinner in the first place? So I had a look around. And again – there are just… Continue reading Are late dinners bad for you?